2018年に念願のRYT200修了しました♪職場でヨガ部活動中♡日々自分の体を使って、いろんな動きやポーズを練習中です
自分用メモ。ダライ・ラマA to ZEN
A- avoid negative sources, people, places, things and habits
B- believe in yourself and succeed
C- consider things from every angle
D- don’t give up and don’t give in
E- enjoy life today, yesterday is gone and tomorrow may never come
F- friends and family are hidden treasures, seek them and enjoy their riches
G- give more than you planned to
H- have major league fun
I- ignore those who try to discourage you
J- just do it
K- keep trying no matter how hard it seems, it will get easier
L- love yourself first and most
M- make it happen
N- never lie, cheat or steal, always strike a fair deal
O- open your eyes and see things as they really are
P- practice makes perfect
Q- quitters never win and winners never quit
R- read study and learn about everything important in your life
S- stop procrastinating
T- take control of your own destiny
U- understand yourself in order to better understand others
V- visualize it and focus
W- want it more than anything
X- xcellerate your efforts
Y- you are unique in all God’s creations, nothing can replace you
Z- zero in on your target and go for it
A- avoid negative sources, people, places, things and habits
B- believe in yourself and succeed
C- consider things from every angle
D- don’t give up and don’t give in
E- enjoy life today, yesterday is gone and tomorrow may never come
F- friends and family are hidden treasures, seek them and enjoy their riches
G- give more than you planned to
H- have major league fun
I- ignore those who try to discourage you
J- just do it
K- keep trying no matter how hard it seems, it will get easier
L- love yourself first and most
M- make it happen
N- never lie, cheat or steal, always strike a fair deal
O- open your eyes and see things as they really are
P- practice makes perfect
Q- quitters never win and winners never quit
R- read study and learn about everything important in your life
S- stop procrastinating
T- take control of your own destiny
U- understand yourself in order to better understand others
V- visualize it and focus
W- want it more than anything
X- xcellerate your efforts
Y- you are unique in all God’s creations, nothing can replace you
Z- zero in on your target and go for it
PR
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マイペースでコツコツと体で遊んでいます!応援よろしくお願いしますm(_"_)m
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女性
自己紹介:
「かいけのお部屋」管理人のかいけママです。
いつの間にやらかいけは大学生。
全く手がかからなくなり、趣味に邁進中。
ヨガと体作りにすっかりはまりました~
日々マイペースに楽しんでいます♪
いつの間にやらかいけは大学生。
全く手がかからなくなり、趣味に邁進中。
ヨガと体作りにすっかりはまりました~
日々マイペースに楽しんでいます♪
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